Print Recipe

Pumpkin Spice Keto Fat Bombs

These indulgent fat bombs will satisfy your fall fudge cravings and help you stay in ketosis!
Prep Time5 mins
Cook Time3 mins
Freezer Time2 hrs
Cuisine: American, Ketogenic
Keyword: fatbomb, keto, lowcarb, Paleo, pumpkin, spice
Servings: 12

Ingredients

  • 1/2 Cup Coconut Butter
  • 1/2 Cup Coconut oil
  • 1 Tbsp Pumpkin Puree
  • 1/2 Scoop Perfect Keto Vanilla Exogenous Ketone Powder optional
  • 1/4 Tsp Sea Salt
  • 1/2 Tsp Cinnamon
  • 1/4 Tsp Ginger
  • 1/8 Tsp All Spice
  • 1/8 Tsp Nutmeg
  • 1/8 Tsp Cloves
  • 10 drops liquid Stevia optional

Instructions

  • Add coconut oil and coconut butter in a small saucepan over medium to medium-low heat until melted
  • Add in remaining ingredients and mix well
  • Pour mixture into a mini muffin pan
  • Place mini muffin pan into the freezer for at least two hours
  • Place the bottom of the mini muffin pan in some warm water for 10-30 seconds and the fat bombs should pop right out upon tipping, or using a butter knife to gently pry them out.
  • Enjoy this sweet fall treat!!

Notes

I find if I use the perfect keto powder, I don't need to add any kind of sweetner. If you choose to emit it, you may want to add a keto friendly sweetner like stevia.