Paleo S’mores Cookies
Anyone else feel like it can’t truly be summer until you’ve eaten a s’more? They are such an iconic food. I’ve not found an American who has never eaten a […]
13 Cooking Staples I always have in my pantry – AIP, Paleo, Keto Friendly
There are a few things that I swear by when I am making meals dairy-free, soy-free, gluten-free, grain-free, corn-free…you get the picture, there’s a lot we omit from our diets. […]
Baking Staples you need to keep in your Paleo/Keto/AIP Pantry
As many know, our family eats a strict Paleo diet, with leanings in the Ketogenic and autoimmune protocol directions. We have studied and shifted our diets over the years, seeking […]
Paleo Chocolate Covered Strawberry Cookies- Sugar-free, Grain-Free, Egg-Free, Dairy-Free
Who doesn’t crave chocolate covered strawberries around Valentine’s day? The two go together like almond butter and jelly, cauliflower, and nutritional yeast….oh wait. Aren’t those things normal? Being a paleo […]
Minimalism is minimizing the problem
We have been looking for a home for the last few months. With Shirley’s unknown future looming ahead of us, we are working hard to get supports in place for […]
Strawberry Beet Paleo Waffles with Chia Strawberry sauce – Grain-Free, Dairy-Free, Refined sugar-free
I love coloring food in natural ways. It is one of my favorite things to do. I mean who doesn’t love green grinch muffins, or blue under the sea pudding, […]
Unwavering Confidence
It has been a hard few years for our family. If you have been following us for any time, you will know that our tragedy didn’t start with Shirley’s diagnosis. […]
Paleo Pesto Beet Noodles – Vegan, and Nut-Free
There is something about eating raw veggies in the winter. It’s like a little ray of summer sunshine. I don’t know about you, but I tend to crave warm, comfort […]
Paleo Marshmallows -refined sugar free, easy to make
I don’t know about you, but there is something nostalgic and childlike about marshmallows. Addie gets giddy going over to her friend Mary Alice’s house because she gives her little […]
Salt Dough Cinnamon Ornaments
I recently saw another influencer (@elysendean) share about her salt dough ornaments she makes with her kiddos each year. It reminded me of the ornaments I used to make with […]